TASTE Series Italy’s Mid
Tour of Tuscany and Umbria
September 27-October 4, 2025
Experience the Essence, Italy at its finest!
Destination: Val d’Orcia to Florence
Price: $4,895 per person
Duration: 8 Days/7 Nights
Style/Level: Point to Point, Classic, Intermediate
Average Temperature: High: 73F Low: 54F
Daily rides:
Shorter routes of 20-30 miles. 1000-1800 feet elevation
Longer routes of 30-55 miles 1800-3000 feet elevation
Extended options are available each day upon request.
A $200.00 deposit is required to secure your spot. Click Book Tour
Have questions or need more details before deciding? Click learn more.
Experience the beauty of Tuscany as we journey from the Western border of Umbria to the historic west coast of Tuscany Shores. Explore the charming towns of Chianti, Montepulciano, Siena, and Florence before ending the journey at the beautiful Forte dei Marmi. You will find yourself surrounded by rolling hills adorned with vineyards and olive groves, leading you to the historic towns of Montepulciano. Savor local wines and traditional cuisine. Enter Siena, renowned for its medieval architecture and vibrant piazzas. In Florence, the cradle of the Renaissance, visit iconic landmarks like the Duomo and Uffizi Gallery. This cycling adventure offers a perfect blend of stunning landscapes, rich history, and delightful Farm to Fork culinary experiences. For non-cyclists, the daily itinerary will feature tailored options such as scenic walks or hikes, historic tours, and engaging activities like cooking and wine classes. Each experience is customized to suit the group’s preferences, ensuring an enriching and memorable adventure for everyone.
Tour Highlights
Bike through quiet roads weaving through vineyards to scenic family-run estates
Accommodation will be in 4-5 star hotels and ‘Agriturismo’ giving us a real taste of local life.
Experience Tuscany when its culinary treasures are ripe for the picking
Harvest olives to be pressed into oil at a local mill.
Enjoy award-winning wine made from native Sangiovese grapes.
Pedal to the foothills of Mount Amiata, filled with porcini mushrooms and chestnuts.
Cook with our friends enjoying hand-rolled pici pasta
Enjoy the regional agricultural farms growing earthy beans and tender artichokes.
Savor renowned Chianina beef complemented by the bold elegance of Chianti Classico, the refined richness of Vino Nobile, and the world-famous Brunello.
ItinerarY
To receive the full itinerary, email us at support@farmtofork.fitness.
Day 1: Saturday September 27, 2025: Welcome to Italy
Upon your arrival, our guides will be waiting to greet you at Florence Airport (FLR). Two scheduled shuttles will depart beginning at 1:00 PM and last shuttle at 4:00 PM, transporting you to the charming region of Val d’Orcia Italy. After checking into the hotel, each participant will undergo a bike fitting In the evening, we’ll gather for our first dinner together, providing an opportunity to meet your fellow travelers and guides while savoring delicious local cuisine. We will conduct a safety briefing and discuss the details of our week-long tour and plans for Day 2.
Meals: Lunch, Dinner
Day 2 Sunday September 28. 2025: Warm Up Ride Val di chiana
Today's adventure takes us to the hill town of Cortona in Umbria, perched above the picturesque Val di Chiana, famous for its legendary Chianina steak. Our ride begins in Montepulciano and heads toward Cortona, where you’ll see the rolling hills give way to the wide, fertile plains of Val di Chiana. We’ll pause at a local farm to meet the iconic Chianina cattle, the stars behind Italy’s best beef. Then, it’s off to a charming agriturismo for a leisurely lunch, featuring fresh, seasonal dishes and, of course, Chianina steak. Cortona, with its roots as an Etruscan town dating back to 600 BC, is the perfect introduction to Tuscany. Its Medieval charm and character remain beautifully intact, making it a delightful spot to explore!
Meals: Breakfast, Lunch, Dinner
Day 3 Monday September 29, 2025: to monte amiata
Today’s ride is to the Monte Amiata. This ancient volcanic peak in southern Tuscany, is a cyclist's dream with its scenic trails, rewarding climbs, and breathtaking views stretching across Tuscany and Umbria. Heading toward the foothills of Mount Amiata, we’ll pause at a local trattoria to refuel with pici pasta and a glass of Brunello. As we climb, keep an eye out for porcini mushrooms and chestnut. Along the way, discover historic monasteries and the timeless charm of this unique region, blending natural beauty with rich culture. This area also boasts nearby thermal baths like our hotel for post-ride relaxation.
Meals: Breakfast, Lunch Dinner
Day 4 Tuesday, September 30, 2025: to siena and chianti
We kick off the ride along the scenic Strada del Brunello, weaving through rolling hills and vineyards with fields and cypress trees as our backdrop. We will enjoy exploring the Siena and Chianti Region through some of Tuscany's most iconic landscapes, blending rolling hills, vineyards, olive groves, and charming medieval villages. Those wanting a day off will have opportunities to tour the historic city of Siena, famous for its medieval architecture and the Piazza del Campo
Meals: Breakfast, Lunch Dinner
Day 5 Wednesday October 1, 2025: to san gimignano
This morning ride to San Gimignano is a scenic adventure through the heart of Tuscany. The route offers a blend of rolling hills, vineyards, charming villages, and historical landmarks. We will pass villages including Radda, Panzano & Castellina before we reach the final stretch of San Gimignano “Medieval Manhattan”. Here we will park our bikes and explore the UNESCO World Heritage town.
Meals: Breakfast, Lunch. Dinner on your own
Day 6 Thursday October 2 25, 2025: to pisa
Another picturesque journey through the heart of Tuscany. You’ll ride across rolling hills, passing vineyards, olive groves, and charming medieval towns, We will stop at a small village just outside of Empoli, San Miniato known for its white truffles for a delicious lunch before taking the short train ride to Pisa. Enjoy dinner on your own in Pisa before reconnecting for a walking tour as a group.
Meals: Breakfast, Lunch. Dinner on your own
Day 7 Friday October 3, 2025: to Forte dei Marmi
Our final ride takes us from the iconic city of Pisa to the chic coastal town of Forte dei Marmi, a route that blends stunning seaside views with the charm of Tuscany’s countryside. After soaking in the refreshing coastal air, we’ll board the train and make our way to the grand finale in Florence, a city bursting with art, culture, and vibrant energy—the perfect destination to celebrate our unforgettable adventure.
Meals: Breakfast, Lunch & Farewell Dinner
Day 8 Saturday, October 4, 2025: Bye-Bye Italy
After breakfast transportation will bring back participants with 2 designated shuttle times to the same airport of arrival in Florence (FLR) .
Inclusions and Details
Accommodations/Meals
· Thoughtfully selected accommodations that reveal the character of the region
· Airport and Luggage transfers on first day and last day of tour
· Luggage transfer between hotels
· Meals: Daily breakfast, snacks at all stops, with lunches and dinners included except on designated "on-your-own" days as listed.
· Wine is included during the welcome and farewell dinner events. However, all other alcoholic and specialty beverages are not covered.
Activities
· All activities listed in the tour itinerary for cyclists with daily tours/excursions designed for non-riders.
· Entrance fees to historic sites, parks, and exclusive events related to the tour.
· Gratuities for baggage handling, porters, and hotel services
Bike and Gear
The bikes included with the price of the tour will be high-performance carbon road bikes equipped with electronic shifters and hydraulic disc brakes. They feature 30-inch tires, ideal for both comfort and performance on various terrains. .
E-bikes are also available for an additional charge of $200.00 for those who prefer an assisted ride.
GPS
2025 Taste Series Bike Jersey; T-Shirt, Water bottle, Tote Bag
SupportExpert bilingual guides with extensive local knowledge. Support vehicle that follows the day’s route, distributes refreshments, and offers lifts.
Pick-up and drop-off before and after your tour from predetermined meeting points for non-riders
Daily bike maintenance to ensure optimal performance.
NOT Included
Airfare
Few Lunches and Dinners listed as “on your own” days
Travel Protection
Gratuities for Guides